A Little Help from My Friends: June 22, 2018 Migraine & Headache Awareness Month

The June 22, 2018 Migraine & Headache Awareness Month Social Media Challenge was inspired by the Beatles song, “A Little Help from My Friends.”

Today’s Challenge

Living with Migraine, Cluster Headache, or other headache disorder is hard. Living this life alone is even harder. Tell us about the friends who help you get by. While you’re thinking about what to say, enjoy the musical genius of Paul McCartney and Ringo Starr as they perform this Beatles classic.

Ways to participate

1. Share this post on your social media profiles. Personalize the post by sharing your response to today’s challenge.
   • Click to share on Facebook (Opens in new window)
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   • Click to email this to a friend (Opens in new window)
   • Click to print (Opens in new window)
2. Respond to the challenge by commenting below.
3. Write a blog post, responding to today’s challenge. When published, share the link to your post in the comments below and we’ll promote your blog’s participation in the #MHAM2018 Social Media Challenge.
4. Don’t forget to invite your friends to take the #MHAM2018 Social Media Challenge, too!

Want to know more?

• View the full list of this year’s daily challenges.
• Discover the history of National Migraine & Headache Awareness Month

The #MHAM2018 Challenge is a project of MigraineDisease.org.