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When Migraine threatens our social life, we need to take action.

Tammy Rome, LPC is a licensed, board-certified NBCC counselor. She's also an associate member of both the American Headache Society and the International Headache Society. Tammy offers behavioral telehealth services to clients with migraine and other headache disorders.

In her role as President of Cluster Headache Support Group, Tammy advocates for migraine and cluster patients throughout the year. In February, she travels to Washington, D.C for "Headache on the Hill." Since its inception in 2012, she has accepted the Social Media Challenge for Migraine and Headache Awareness Month.  She also volunteers for the Runnin’ for Research 5-K each fall.

You can read more of Tammy’s work on her website. Follow her on Twitter or view her professional profile on LinkedIn.

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GammaCore is now FDA-approved to treat migraine attacks. Gammacore is is a non-invasive vagus nerve stimulator. It's a hand-held device about the size of a cell phone that can be carried in a purse or backpack. Imagine putting a stop your next migraine attack with the push of a button. That dream is now possible. Read More →
Don't take migraine messages personally

Critical, negative messages are part of life with Migraine. Learning to not take it personally is a process that can make us more resilient. It's possible to take it all in without letting it damage us. By not taking these messages personally, we become immune to stigma.Read More →
Migraine Information Sources You Can Trust

There's just enough awareness about migraine and other headache disorders to result in volumes of bad information. It's as though everyone is out to make a quick buck off the suffering and desperation of hurting patients. With so much information out there, is it possible to know what's accurate?Read More →
Loss of Our Migraine Caregiver

Our caregivers do so much for us. Our caregivers are a valuable and necessary part of our health care team. Without their help with day-to-day needs, our lives would be so much more difficult. The loss of our Migraine caregiver can be a frightening prospect—a possibility we may be reluctant to address. Read More →
Essential Skills for Driving Our Migraine Treatment

Managing migraine is a lot like driving. Living our best life with migraine doesn’t come naturally. We need to learn new information, develop new skills, and practice those skills. Managing migraine is best done when we're the one driving our migraine treatment.Read More →