We care about your safety.
Getting help is easier than ever. If you are thinking about harming yourself, please take a minute to call 1-800-273-8255 or visit the Suicide Prevention Hotline to talk to someone. If you don’t think you can maintain personal safety alone, please call 911 or go to your nearest emergency room. Specialists trained in suicide prevention will be available to help.
You may also text 741741 or visit Crisis Text line for help anywhere in the U.S.
For members outside the U.S. please use the country-specific hotline number and/or website listed below:
International Support
Suicide.org
International Suicide Prevention Hotlines
OUCH
UK Helpline: 01646 651 979
Australia Helpline: 13 11 14
The OUCH Helpline is a 24/7 messaging service. Calls are returned between 10:00 am and 2:00 pm.
Samaritans
England +44 (0)20 8394 8300
Ireland +353 1 6710071
Scotland +44 (0)131 556 7058
Wales +44 (0)29 2022 2008
Help is available | How to help someone else
Crisis Text Line
Canada: Text 686868
UK: Text COMING SOON!
Your Life Counts – Online Lifeline
UK and Ireland
Emergency: 112 or 999
Hotline: +44 (0) 8457 90 90 90 (UK – local rate)
Hotline: +44 (0) 8457 90 91 92 (UK minicom)
Hotline: 1850 60 90 90 (ROI – local rate)
Hotline: 1850 60 90 91 (ROI minicom)
Germany
Emergency: 112
Hotline: 800 111 0111
Hotline: 0800 111 0222
New Zealand
Emergency: 111
Lifeline 24/7 Helpline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
South Africa
Emergency: 10 111 for police or 10 177 for an ambulance
24hr Helpline: 0800 12 13 14
Or text 31393 (and we will call you back)
Depression and Anxiety Helpline: 0800 70 80 90
Canada
Emergency: 911
Hotline: 1-888-353-2273
Australia
Emergency: 000
China
Beijing Befrienders: 03-5286-9090
Hong Kong The Samaritans HK: 2896-0000
Shanghai Life Line: 021-6279-8990
France
National crisis line: 01-45-39-40-00
India
SNEHA A Link With Life: 91-44-2464-0050
Ireland
1life: 1-800-247-100
Text the word HELP to 51444
The Samaritans: 18-50-60-90-90
Japan
Befrienders Osaka: 81-066-260-4343
Children & Families: 03-4550-1146
Counseling Center: 03-4550-1146
Life Line Tokyo: 03-5774-0992
Netherlands
National crisis line: 0900-1450
New Zealand
LifeLine NZ 09-5222-999 within Auckland
0800-543-354 outside Auckland
LifeLine
Australia
Lifeline: 1-300-13-11-14
Belgium
Lifeline: 02-649-95-55
Spain
Emergency: 112
Telefono De La Esperanza – 963916006
Argentina
Emergency: 911
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
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